James Piper | Personal Trainer & Fitness Coach.

My vision is to empower people to take control of their lives and make the right decision to improve the health, physical performance and body composition.

Personal Training

I conduct 1on1 personal training sessions with clients at Fitness First George St. Platinum, in the heart of Sydney’s CBD.

Online Coaching

Online Coaching is mostly suitable for highly motivated, intermediate-to-advanced level lifters with 3-4 years weight training experience.

What my clients are saying:

“James is extremely professional, friendly and knows his stuff! I started training with him after injuring my back, so his knowledge of anatomy and attention to detail with lifting technique was key for my recovery. I highly recommend him to others.”

James Piper Recommendations 01
Holly Content and Social Engagement Manager

“James' knowledge is second to none, and his training sessions are effective, informative and motivating. Definitely one of the best in the business!”

Richard Senior Engineer

“It has been awesome learning from James. He helped me to get back on track to support my body with the right exercises and provided excellent guidance with my diet and lifestyle. He is a PT that cares a lot about his clients”

Arsalan Business Analyst

“James is an excellent Personal Trainer with great attention to detail. His programs were perfect for me and he was always flexible around timing and sessions. If you’re looking for a great personal trainer then I'd recommend him.”

Chris Sales Director

“With James's mentoring I achieved my goal of growing muscle and losing body fat. I can't recommend James enough, he can tailor training plans to suit anyone's needs and is great to work with whether you're a beginner or at an advanced level.”

Drew IT Applications Manager

“I can’t imagine my life without James! He’s incredibly knowledgeable and I now have no more back pain and am in much better shape. I would highly recommend him to anyone, especially office workers like myself”

Chelsea Executive Assistant

“After training with James for a year and half, I’ve seen significant changes in my body composition and have been able to bring my back pains and other issues that come from sitting all day under control. He is very knowledgeable and motivating. I would recommend him 100%.”

Genevieve Foreign Services Officer

“James is an incredibly passionate trainer, who is friendly and experienced. He motivates you to improve strength, exceed your personal best and stay focused. I feel stronger and more confident in my body after training with him.”

Robyn Senior Analyst

“James took the time to assess me and set a program that was tailored to my specific goals and areas of weakness. I would highly recommend him to anyone wanting to really improve their strength and lifting fundamentals”

Darren Project Manager

“I started working with Jimmy two years after a hamstring reattachment surgery. He tailored everything to support me to feel comfortable in undertaking strength based exercises. We focussed on technique which gave me the confidence to know I could lift weights safely. If you are looking for a professional, look no further!”

James Piper Recommendations 01
Lynn Senior Financial Partner

“James is a great coach and trainer, always very attentive to my needs and goals. Exceptional planning that helped me towards my goals of muscle growth and weight loss, I'd highly recommend him to anyone.”

Ian IT Start-Up Founder

James Piper


Hi, I’m James - a Personal Trainer and Online Coach based in Sydney’s CBD. My main focus is optimizing body composition (or put simply, helping people lose fat and gain muscle). During my time as a trainer, I’ve used evidence-based training and nutrition methods to help 100’s of my clients get their bodies moving, feeling and ultimately looking the way they want.